Spring is here! The birds are chirping, the sun is shining, and spring-cleaning is on the mind.
Spring-cleaning is not only a great time to clean your house; it is also the perfect time to reassess and reflect on your goals and to weed out habits that may be dragging you down. As we come out of the grays of winter, we may feel as though our cup of confidence, happiness, and worth is empty. Winter can be a hard season and many times our cup is covered with holes.