Spring is here! The birds are chirping, the sun is shining, and spring-cleaning is on the mind.
Spring-cleaning is not only a great time to clean your house; it is also the perfect time to reassess and reflect on your goals and to weed out habits that may be dragging you down. As we come out of the grays of winter, we may feel as though our cup of confidence, happiness, and worth is empty. Winter can be a hard season and many times our cup is covered with holes.
At Noyau, we believe that fulfillment comes through a balanced and comprehensive approach to lifestyle management. Incorporating aspects of both the body and mind, our clients experience life-long change, not fleeting results. Through a collaborative relationship, we work with our clients to design a balanced lifestyle unique to their individual self.
APRIL FOOD SERIES – HEALTH STYLE WITH YOUR DIETITIAN
Presented by Dori Coetzee, MS, RDN, in pursuit of finding the right foods for you. Our classes are undergoing continuous enhancements that are based on the latest research.